Friday, April 3, 2026

My Morning Ritual for renewal


I wake at 04:30, lying still for 10 minute gently emerging from sleep, affirming my morning with quiet intention.  

I rise, light the incense, and step into the shower, where water aligns my body, mind, and soul.  

Gratitude flows as I repeat thanks for life itself, for the gift of another dawn.  

Only then do I step outside to feed the birds, amplifying my prayer and centering my spirit for 10-15 minutes.

 I stretch my body and work out to strengthen my physique, clearing space for what lies ahead

I am profoundly thankful to have sustained this ritual for years.


By: Linda Magano Baumann #LFB 

05h46

03 April 2026

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My Morning Ritual for renewal

I wake at 04:30, lying still for 10 minute gently emerging from sleep, affirming my morning with quiet intention.   I rise, light the incens...

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